relays

Guide for Relay Participants

collection of the starting documents

11.07.2025 Friday ( recommended! )

10:00 a.m. to 6:00 p.m. in ...

12.07.2025 Saturday ( recommended! )

09:00 to 15:00 in ...
13.07.2025 Sunday

in the Hans Herrmann Hall in the foyer

Olympic 06:00 to 07:30

Sprint 06:00 to 09:00

(no output after that)


You are unable to attend and someone needs to pick up your starting documents

Contents of the starting documents

1 x swimming cap (mandatory)


1 x timing chip

glucose


3 x starting numbers


Sticker set for:


- Helmet- front and left side


- wheel around the seat post


- optional for an after-race bag (can be deposited at the transition zone in the drop-off area - no liability on our part)

- optional for the car keys (envelope will be available on Sunday at the time of the start documents distribution in the Hans-Herrmann-Halle. This envelope with key can be picked up in the finisher area.)


Directions and Parking

Until 8:30 am

you can drive to the parking lot directly at the Hans-Herrmann-Halle.

After 8:30 this access is closed.

Afterwards you have to park in the town.


SCHEDULE

Please arrive on time and plan for waiting time at the bike check-in!

O

LYMPIC


06:00 - 07:30 Start document distribution Hans-Herrmann-Halle

06:00 - 07:45 Check In transition zone (put on helmet with closed chin strap)

08:00 Transition zone closed

08:10 WK meeting swim start area

08:30 Start OLYMPIC


-----------------------------------------------------------------


SPRINT

06:00 - 09:00 Start document distribution Hans-Herrmann-Halle

06:00 - 09:20 Check In Transition Zone (put on helmet with closed chin strap)

09:40 Transition zone closed

10:00 WK meeting swim start area

10:40 start


How do I attach the start number?


Preferably with a start number band (you can buy it when you collect your start documents)


Where do I wear the starting number?

Swimming no start number

Wheel visible from behind

barrel visible from the front


Where do I wear the timing chip?

We issue the chip with neoprene velcro strap.

This must be worn on the left ankle.


How do I switch to the next squadron member?


The chip serves as a "baton".

The handover takes place in the relay area as follows:

The passive participants wait in the waiting area.

When your squad member comes from his part, you are allowed to go to the handover area.


The chip is changed there.

The active participant goes onto the track.

The finished :-)) participant goes to the waiting area and can leave the transition zone.

Please be very careful and considerate here! There are active participants in the transition zone!


How do the cyclist and runner get to the transition zone?

Watch the start and then the cyclist can go into the transition zone (entrance from the lake side in the middle of the transition zone).

Please go to the waiting area for the relay teams.

You can find an approximate timeline below so you can plan when it's your turn.

Please go to the waiting area in good time (you have to pass the paths of the other active participants.

Only after request of the stewards and with consideration)


Live Update and Results

On the day of the competition, the link to the live update and the results will be on the homepage www.tripaul.de.

Live Update means you can see the participants online after they cross a timing mat.

The provisional results are visible online immediately after crossing the finish line. (After the 30-minute objection period, these will be released by the responsible referee.)


joint finish

You can run together as a relay across the red carpet to the finish line.

Once again we have great photographers on the course who only take pictures when you come in with a smile and your hands raised.

To do this, please wait at the junction to the target channel.

Please do not hinder other participants here.


After crossing the finish line

After the finish line there will be a finisher’s reception.

This is calculated and intended for the active participants!

This is especially important for the slower participants!

Therefore, no spectators are allowed in the finisher area.


relay award ceremony

We honor the women's, mixed and men's rankings.

In places 3 to 1

We have a great trophy for each placed participant!

Award ceremonies start after the 30 minute objection period and are carried out one after the other.

First Olympic and then Sprint


bike edition

The bikes can be picked up from the transition zone from 12:30 pm!

This time applies to individual and relay participants.

For this you need the timing chip and the starting number.


If you have any questions please use the

contact form

.

We will be happy to answer your questions (which are not explained here :-) ).


Please use the opportunity to collect your starting documents on Friday and Saturday.

Access to the parking lot at the Hans-Herrmann-Halle is available until 8:30 a.m.

Check in your bike as early as possible.






up

relay start in Niedernberg

Oh man, I never would have thought that the season start would be so fun!

And how scared I was at the beginning!

It all starts with an idea

And then comes the next step!
Your team NAME!

register now

These are the COOLEST

season names!

  • 2 FRIENDS, 1 FINAL BOSS
  • 2 SLOW 2 WIN
  • ACA AKUT
  • BEER ATHLETES
  • THE 3 TORTURED
  • THE 3 QUESTION MARKS
  •  THE ECOS EXPERTS
  • THE ECOS KEYMEN
  • THE MAUIS
  • THE PLANLESS 3
  • FANTA3
  • FANTA4 FEUERWEHR HÖRSTEIN
  • WOMEN POWER
  • FOR RUM AND HONOR
  • GREENFIT ULTRABOOST
  • GREEN IN THE HEART
  • SHARK TRIAD
  • THE MAIN THING IS ARRIVING
  • HENSEL RECYCLING TEAM 1
  • HENSEL RECYCLING TEAM 2
  • HIPP-HIPP-HOORAY!
  • SMART HEROINES WITH A DIFFERENCE
  • LEBEKA
  • NO PAIN NO GAIN   
  • O E B POWER 20/2   
  • PANDA   
  • ROSA RACINGS 
  • ROSA WOLF   
  • SALOMON CREW   
  • SAS SIEGERLAND   
  • SCHWEINHEIMER SCHÖNHEITEN   
  • SHACKLETONS MANNSCHAFT   
  • SINGAPORE SLINGERS 
  • SOMMERHERZEN   SPRITSCHWESTERN   
  • SULZBACH GINERS   
  • SWEET FIFTIES   
  • TEAM HERZBLUT   
  • TEAM OPEL 
  • THE BULLDOZERS   
  • TRIA-TEAM STAFFEL MEN 1   
  • TRIA-TRUCKER   
  • TSG KLEINOSTHEIM Ü55   
  • TV SCHWINDBRÄU SCHWEINHEIM   
  • WALTER TEAM   
  • WANDER WOMEN   
  • WE.ARE.ENDURANCE   
  • WER WIRD ZWEITER

Sprint or Olympic

You can start as a relay team on both distances.

One swims,

One rides a bike and

One is running.


Or even in pairs:
One swims and runs and

Someone is riding a bicycle.

The main thing is that you have fun!

You need support?

We will be offering support again in 2025!

Training, fear of water, paddock training.
How does it actually work?

Write a short info - we will train you!

Mail for relay support
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